THIS WEEK'S MESSAGE:

Go from FEAR to FLOW. You are are READY. 

Now to take ACTION. 

Check back regularly here to watch my personal messages that were prepared just for you.

And get in touch - I'd love to hear from you. 

Welcome.

My name is Ilze.

A Women's Transformation & Creative Coach. Focusing on WOMEN's WELLNESS. For women who need A RADIANT RETURN. 

After life knocked her down. And wanted her to stay down. But she wanted to get up. To be even BETTER THAN BEFORE.

Because she knew she was worth it. Meant for More. 

I've studied and experienced how women move through deeply stressful, life-altering experiences - the kind that interrupt their health, their identity, and their sense of direction. Where she lost her spark, her sleep, sanity and eventually her sense of self. 

From Suffering in her Stress Mess, we go on a  transformational journey from life-altering stress to soulful reclamation so she could not just survive - but thrive.

 This work is for the woman who is ready to move forward - gently, powerfully, and on her own terms.

The woman who wants to RISE ABOVE, REDEFINE and RESTART. 

To be RESOURCED and RADIANT upon her RETURN. 

A Little bit more about my work

Who is SHE? 

She’s a strong, capable woman… but life just hit her hard.
A betrayal, a breakup, a bombshell revelation—something she didn’t see coming has knocked the wind out of her.

She’s not broken—but she’s bruised.
She’s not lost—but she’s rattled.
And while she’s holding it together on the outside, inside she’s spinning.

She’s angry, shocked, deeply hurt, and exhausted by the weight of it all.
Her world has shifted, and she doesn’t know which direction to move in.

She’s not here for pity.
She’s here for clarity, agency, and a way to take her power back.
She doesn’t want a “healing circle.” She wants a roadmap.

Is she YOU?

Where do we begin? 

FIRST... we look at YOUR STORY

(Phase 1 - 3month base camp package)

This is where it begins—when the dust has barely settled and you’re still catching your breath after the storm. Shock, sadness and silence still your silent partner on most mornings. Be that a day, or even months of trying to move on. The thoughts are ruminating in your head and you can't see through the fog. 

This phase is about stabilizing, processing, and reclaiming your power.

With neuroscience-backed strategies and the principles of Feminine Power, we work to:

• Get you out of emotional survival mode

• Interrupt the patterns keeping you stuck

• Restore your sense of self, safety, and possibility

• Start rewriting the narrative of your life with intention and agency

This is the deep reset—before the rebuild.

 We look into the old story, the barriers holding you from moving forward, unravelling the hurt and the hurdles. How old patterns impact and influence any attempt to get unstuck and de-stressed. 

This gives you an opportunity and safe space to process (feelings); progress (take action) and prosper (see results and move on) - in your NEW STORY. 

One you can not only believe in, but thrive as the main character who made a RADIANT RETURN.

And as a RESULT ...You 

• RECOVER from the rude awakening life handed you. 
• REGAIN your health & sanity  (increase lifespan and quality of life). 
• RECLAIM presence in the World - confidence & clarity of who you are and where you show up. 
• RESOURCE yourself - to carry out your job, your mission, your purpose.

THEN... we look at YOUR SPACE

(Phase 2:  3 month journey package)

Once your energy has returned and your clarity for your next chapter is rising, we move to the environment around you.
Your physical space is not just décor—it’s data. It reflects your past and reinforces your present. In this phase, we use it to serve your future.

Together, we’ll:

• Identify how your space might be keeping you small, scattered, or stuck

• Reimagine your environment to reflect who you're becoming

• Curate surroundings that support calm, creativity, and joy

• Anchor your transformation physically, so it lasts emotionally

  When your space aligns with your new story, everything begins to flow.

Here are 3 ways you can work with me: